Past Life Regression Therapy

Past Life Regression Therapy

“Everyone in the business, the one who abets, the one who cuts, the one who kills, the one who sells, the one who prepares, the one who offers, the one who eats … all are killers!”

- Mahabharata (22)

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During Past-Life-Regression the subject is regressed to another lifetime. In other words, the subject is helped to experience or relive past lives. The ‘regressor’ is the one who does this process of regression. In the process of regression the subject is first guided into deep states by giving constant suggestions. After reaching a ‘satisfactory’ level of altered state of consciousness, the subject is first regressed gradually down to the in-utero state (the time when subject was in the mother’s womb). During the in-utero state, the soul does not completely associate with the fetus. It keeps moving in and out of the fetus and spends most of the time in the astral realms. Hence, the subject when regressed to the in-utero state can relive glimpses of the souls experiences of inter-life states and memories of past lives. The subject is able to describe the experiences verbally. Even in this New Age, Past-Life-Regression remains one of the best techniques to energize the spirit of individuals by making them to journey into their past lives. By exploring our past lives we can find the solutions for all present life problems.

Past-Life-Regression Therapy 
Past-life-regression-therapy is a holistic therapy because it works on the body, mind, emotions, and spirit. It transports one back to those times before one’s birth and regresses one to previous lifetimes. This is done to sort out problems that a person may be experiencing in the present. The reason for undertaking past-life-therapy is to improve the spiritual quality of our life, right now. Its chief objective is to make our life easier, better and more fulfilling, in this present moment. Past-life-regression therapy is a root cause therapy as it enables extremely deep change to take place at the very source of the problem. It does not deal with external symptoms. It directly addresses the internal cause.

Cause and Effect

Past-life-regression-therapy is based on the principles of cause and effect (also known as law of karma). Something that has been set in motion at some time in the past results in a corresponding effect on a person’s present physical, emotional, mental or spiritual well being, at this moment. This cause may be a past desire, a past thought, past feeling, a past emotion, a past vow, a past promise, a past decision, a past evasion or a past traumatic experience.

Benefits of Past-Life-Regression 
Past-Life-Regression helps to heal chronic diseases.This is done in the following manner: Past-Life-Regression helps individuals to understand the karmic patterns involved and the resultant energy blockages. It is these energy blockages that manifest as diseases, which are sometimes chronic. The understanding that flows clears the energy blockages and thereby the disease is healed. Take the example of a person who has had a past life wherein he/she was never allowed to express his/her views or who had to pay a heavy price for having expressed them. In this lifetime, such a person may have a disease of the throat, which constantly hinders the person’s ability to talk normally. After reliving the past life and emerging with an understanding of the root cause, the energy blockages get cleared and the person gets healed of his/her throat disease.

Past-Life-Regression helps overcome Fears and Phobias 
Past-Life-Regression releases individuals from all kinds of fears and phobias by bringing about an understanding of the specific causes of these fears and phobias. The causes are mostly present in the previous lives. They could also be present in the earlier part of the current life. For example a person who had this fear of closed spaces (claustrophobia) had experienced a past life where he was buried alive in an earthquake. Once he relived this trauma, he was able to overcome his claustrophobia immediately.

Past-Life-Regression improves one’s inter-personal relationships 
interpersonal relationships by causing the person to understand the past life relationships with those individuals. Till this is understood, clashes and friction with one’s present lifetime’s relations is inevitable. Once the understanding flows, the person is able to see the larger perspective and therefore the relationships are improved or ‘healed’.

Past-Life-Regression frees us from the fear of death once and for all 
Past-Life- Regression frees us from the fear of death once and for all. The fear of death is the biggest of all fears plaguing mankind. Past-Life-Regression helps us to explore our past lives and through this exploration we realize that we are eternal beings. We understand that death is a mere transition from one state to another and that the essence of our being continues into eternity as we have lived before and are going to live again after ‘death’. Moreover, once an individual has relived his/her past lives, he/she validates this understanding in the light of the personal experiences had. This removes the fear of death once and for all.

THE MOST COMMON MISCONCEPTIONS ABOUT PAST-LIFE-REGRESSION-THERAPY

“…Explain the River of the soul; whence or in what order you have come.”

- Zoroaster

• “Only the present life is relevant and past lives are not relevant to the present life.”This belief is far from the truth about past lives and their impact on the present life. Any one would agree that we are the products of all our experiences from birth till the present time. This is true not only for the present life experiences. In reality, we are the products of all our experiences carried with us from all our past lives in addition to the experiences of the present life. We contain all the energies of memory and experience of our past. We carry our soul energy with us and it is inseparable from us. It defines who we are. The purpose of past life therapy is to get rid of the negative patterns of the past which continue to affect the person’s present life.
• “Past is past and does not affect the present.” Scientific research in the field of past lives indicates that past life memories are stored in the mind field and higher (finer) vibrational subtle energies. Past life memories are not in the past. They are here and now because we carry the memories and the effects of those lives in our energy field today and unconsciously act out of those stored beliefs and experiences.
• “We cannot change anything through Past-Life- Regression-Therapy.”Past-Life-Regression-Therapy helps people to discover the root cause of an issue. When a person discovers the root cause of an issue, understanding flows. He or she can then begin to take steps to change a pattern or behavior that has been blocking his/her life and preventing him/her from finding true peace, happiness, and joy.
• “The past life memories that are experienced during regression are due to the suggestions of the therapist.”Experienced and qualified past-life-regression-therapists do not give suggestions during regression. They only direct the client to seek the root cause of an issue, or the memory of the client’s present problems and situations.
• “Everyone who has seen a past life thinks that they were a very well known personality in that life.”This is the kind of statement made by people with insignificant knowledge about past-lives. In my experience of over 14 years in the field, the large majority of people recall very ordinary lives, and remember highlights such as work, relationships, loves, marriages, births, separations, and deaths. Just as these events stand out in one’s current life, it is true that these or similar highlights are memories of one’s past life. If the experiences were the result of their own thinking, they would see mostly glamorous lifetimes but this is not the case as most lives recalled are very ordinary. Also, though it may surprise many, the happiest lifetimes reported were those of a beggar or tramp!
• “A Therapist does not need to believe in past lives and reincarnation to do past-life-regression work or past-life-counseling work.”A therapist’s attitude, experience, understanding of metaphysical concepts and truths, and abilities with concepts of the soul’s journey can have a positive, negative, or limited influence in counseling and past-life-regression therapy. Scientific research into the nature of consciousness shows us that the therapist affects the energy field of the subject. This is in addition to the effect of the subject’s own thoughts, beliefs, and experiences. Only an experienced practitioner whose belief system is compatible with the concept of past lives should conduct past-life-regression work.Though the subject of past lives is not a religious belief, it nevertheless involves a belief system that affects the therapists’ energy field. If a subject recalls what may be a past life memory, the therapist must at least be open minded to this concept. If the therapist has unresolved programming, or strict religious beliefs that are not open to the possibility of past lives, he or she could affect the success of a subject’s regression.

Not only a therapist’s religious and other beliefs, but also the therapist’s fears can affect a regression. For example, if the therapist is uncomfortable with the idea of the subject reaching a painful emotional experience, he or she may avoid that experience by guiding the subject to move beyond the memory or to view the experience only from an objective viewpoint. By doing so, the therapist would be losing a wonderful opportunity to make the subject actually relive the experience. “To relive is to relieve”. This is a great universal truth, which explains the therapeutic benefits of past-life-regression. That is why it is very important that the therapist should have a belief system, which is compatible with reincarnation and the immortality of the soul as this will result in the best possible benefits to the subject.

• “Past-Life-Regression-Therapy can be done by anyone.”So can surgery, but you wouldn’t want to take that chance! It is important to go to someone who is trained and experienced in the field. One should thoroughly check the credentials and experience of the practitioner. The trust level and comfort of the client with his or her practitioner is very essential for one to be able to reach the deep levels to access the information contained in the subconscious mind.
• “If we really had past lives,we would then remember them.”
  In reality there are many an occasion when we ‘remember’ our past lives. At times, these remembrances occur spontaneously. On many other occasions, certain external events or stimulus can act as a trigger and the memory of our past life/lives surfaces. This could happen for instance:

1.    When you meet someone for the first time but you get the uncanny feeling that you know that person extremely well.

2.    While visiting a foreign country for the first time and knowing where a building or road is.

3.    When you are in a situation and get a feeling that you have been in exactly the same situation in the past though you have no evidence of such a situation in this lifetime.

4.    When you meet a person for the first time and have an immediate feeling of lack of trust for the person.

5.    When you meet a person for the first time and you get the feeling of immense love for and emotional attachment to that person (this is commonly known as love at first sight).

• When as child you used to have (you may still have them) memories of having lived in a different place in a different family and in different life circumstances. The narration of such experiences usually fell on deaf ears and you were gradually conditioned to believe that those past-life experiences and memories of those past-life experiences were not valid.

There are many other ways in which situations in this lifetime trigger our past-life memories. Most of us, however, are conditioned to ignore those subtle intuitive messages.

Akhilesh Sharma

Past Life Regression Therapist

Spirit Guides and How to contact them

WHAT ARE SPIRIT GUIDES?
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finding your spirit guide
They are souls who who have chosen after a number of incarnations to remain in spirit in order to assist a person

in the physical realm
This may be someone who they were devoted to in a previous life
They may stay with you through you entire life time or for a short period
Each guide enters your life for a specific purpose
We usually enter an agreement with at least one main guide before we enter our physical bodies
You may have previously been the guide for you spirit guide when they were in the physical realm
You may have also shared a love link i.e., brother, sister, mother
Spirit guides have not always had incarnations on earth they may come from other dimensions or planets
They are souls who are at a similar stage in their spiritual evolution

DOES EVERYONE HAVE A SPIRIT GUIDE?

how to contact your spirit

 Yes and we all have the ability to communicate with them
Everyone will have at least one primary one who may stay for an entire life time
Others may come and go when their specific purpose is complete
You can call on others as you feel you need them
You may have a deseased loved one acting as a guide
They may have their own learning to complete in spirit and therefore may feel removed from you at times. This

is just a time when they are out exploring other dimension. They will still hear you if you call them.

WHAT IS THE PURPOSE OF A SPIRIT GUIDE?

who is my spirit guide
Finding your spirit guide can have many benefits as they are here for you and your development. Their purposes
include:
Their primary purpose is one of guiding and teaching
A spirit guide can often see a picture bigger than ourselves therefore their guidance is extremley valuable
They are here to assist us with the issues that we have set up for ourselves in this life time
They can help you heal and awaken to your full potential
They can help you find your sense of purpose

HOW TO CONTACT  SPIRIT GUIDES?
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There are many different ways but I will take you through the process that is simple. It is important in any

development work you are feeling well and are in the right frame of mind.  Record all you receive, have a journal

and pen ready, dictaphone or use voice record on your cell phone.

A Basic Protection Spell Prior to Making Contact -

First, prepare by making sure you will not be disturbed.  Turn the ringer off on the phone, put the answering

machine on low volume, lock the door or put a "do not disturb" sign on the door in which you'll be attempting to

contact your Spirit Guides, and go to the bathroom before you begin.  You do not want to be disturbed by the urge

to relieve yourself.

The materials you need to have with you for every session include:

a comfortable place to sit while meditating.  Remember after your session you'll be writing in this same spot, too.

comfortable clothing

a blanket (in case you get cold while meditating - this is common)

pen or pencil

paper or notebook

any spiritual or religious Symbols that you wish (optional)

candle and/or incense to help create the "mood" (optional)

~ Create your physical space where you will not be disturbed. You may like to cleanse the area, use incense or set

your mood with music. Some say a prayer or blessing. You must feel comfortable and relaxed and do what is right

for YOU.
~ Take yourself into a meditative state using techniques that work for you to relax your body, calm your mind

and open your senses.              
~ Ask for a golden sphere of love, light, protection and healing come into your body filling your physical,

emotional, spiritual levels and your entire auraic field.
~ Take yourself to a safe spiritual place where you have visited before in meditations, or ask to be taken to a

sacred place. If you find it hard to visualise – once relaxed and filled with golden light, gaze into a flickering

candle flame.        
~ Ask, either in your mind or out loud, for one of your Spirit Guides to move in closer to you.
~Open all of your senses – seeing, hearing, and tasting, smelling, feeling and knowing.                                      
~ Your Guide may come to you as an image, thought, pattern or as feelings.
 ~ Do they have a name? How old are they? What do they look like? What type of Guide are they? How long have

they been with you?
~ Ask your Guide for any messages.  Ask for any gifts or advice. This may be an image that rushes into your mind

and often is symbolic.                                
~ Take your time and be aware to at the same time of your physical body, do you have tingling, pressure or other

physical symptoms?
~ When you are ready you ask for your Guides to step back. Thank them for their information. Give them

permission, if you desire, to help you remember any dreams when they contact you and to show you symbols or

answers for your questions.                                                                                                                                      

                                             
~ Ground yourself and bring yourself back into your physical body. Drink a glass of water.

Immediately write or record all of the information you have received. Please be patient as often you may only get

a small snippet of guidance or information. It takes time to build a connection as they are on a higher vibration

than us and I liken it to tuning a radio into a far away station. Over time you will build up a profile of your Guide

and their relevance to you. As new Guides move in and others go it is a wonderful way to reflect on your journey.

Please remember that may times in the beginning they will just make themselves known to you. They don’t give

you a book with all of life’s answers. When they do give you a message, and they know you have understood it, it

is celebrations all around. Sometimes we may get messages we did not expect but I believe we always receive the

messages we need to hear.

The main requirement in connecting with your spirit guides and angels is not psychic ability.  The majority of

people who write me about questions regarding their spirit guides and angels almost always ask me if they have

to be psychic in order to make the connection.  The answer is NO.

What you can expect when contacting your spirit guides
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While it’s possible to sit down and have a clear, direct, heart-to-heart talk with your spirit guides, more often

than not, they’ll communicate with you more subtly, just enough to give you a nudge in the right direction, but

still leaving you to figure many things out yourself.

Don’t expect that your guides will respond on exactly the same level and through exactly the same medium that

you use to contact them. You might ask them a question while meditating – but they’ll respond by showing you

signs the next day. Or perhaps you ask them a question while journaling, and they reply by making you feel a

certain emotion.

Here are a number of ways that spirit guides can respond to you when you contact them:

Visual metaphors

Suppose you’re meditating and you ask your spirit guides a very direct question about an emotionally turbulent

issue in your life. Your spirit guides might respond by showing you an image in your mind’s eye of white birds

flying through a blue sky. It’s their way of sending you a message and reassuring you that things are going to

work out. Showing you visual metaphors is a common way for your guides to reply to to your questions,

especially when you’re meditating. Pay careful attention to the images you see in your mind’s eye.

Signs

Sometimes your guides will respond to your appeals for guidance through signs and clues in your environment.

They might show you a number sequence that has significance for you, such as 11:11, 111, 222, etc. Pay special

attention if you’re repeatedly seeing the same sequence in a short time span.

You might hear a certain song over and over again. Signs can also come to you in the form of flyers,

advertisements, license plates or a phone call from someone you haven’t spoken to in a long time.

Gentle Nudges

Have you ever been going about your own business and suddenly, you feel the urge to get touch with a certain

person that you haven’t talked to in a while? Your spirit guides can nudge you towards taking the necessary

actions in order to meet the right people and take advantage of opportunities.

Sometimes a nudge will seemingly come out of nowhere. Nudges tend to be time-delayed. In other words, you ask

a question of your guides today, but they might not respond until a few hours, a few days or even a few weeks

from now. But keep your eyes peeled – when they do respond, it’s usually an opportunity worth following up.

Gut feelings and emotions

Your guides can communicate with you through gut feelings and emotions. Usually this comes fairly quickly after

asking a question, especially during meditation, or a journaling/automatic writing session. An example would be

that you ask (or write) a question, and shortly afterwards start feeling really good, for a reason that you can’t

attribute to anything. This often happens to me while journaling about frustrating situations – my guides are

sending me the message to be optimistic. Because most people are clairsentient to some degree, gut feelings and

emotions are some of the most common ways your guides will communicate with you.

Dreams

When you’re dreaming, your conscious thinking mind can’t filter out, color or bias the messages you receive

because it’s out of commission. For that reason, dreams are one of the best venues for clear, vivid, direct

communication from your spirit guides. Dreams can be metaphors or they can be literal, showing you likely

future outcomes of different paths you might choose.

To get the most of the messages you receive during dreams, keep a log book beside your bed and write down

important details of your dreams as soon as you wake up. I tend to have more dreams when I maintain a

regular  sleep schedule that allows enough time to get adequate sleep.

Guardian Angel Meditation

Guardian Angel Meditation

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Sit or lie comfortably
close your eyes and Breathe in deeply 3 times each time letting go more and more
Breathe in Breathe out
Breathe in Breathe out
Breathe in breathe out

As your breath returns to its natural rythm notice your whole body relaxed
know your are safe to begin this journey to meet your Guardian Angel
Breathe in your own rythm

A white light emerges right before your inner eye Immerse yourself deep
within the light Peace fills you

Breathe in your own rythm

Allow the light to envelope you start to feel its comfortable warmth
the white light surrounds you
safe sound secure
welcome the light your Guardian Angel

Breathe in your own rythm
your angel holds out a hand inviting you to come a little closer
Receive a gift something to remind you of your angels presence
Breathe in your own rythm
Know that you can recall your gift whenever you need
your angel's guidance
Thank your guardian angel for revealing
love and light and its presence to you

Breathe in your own rythm

Your angels light begins to fade
you feel love pure love as you begin your journey home

When you awake you will remember the gift from your guardian angel
Embrace it with love and light in your heart
Breathe in deep exhale  gradually
recall your surroundings gently return to your physical body here
now in this present moment
When you are ready
open your eyes and  continue to breathe in your own rythm

Akhilesh Sharma

Soul Healer
India