WHAT ARE SPIRIT GUIDES?
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finding your spirit guide
They are souls who who have chosen after a number of incarnations to remain in spirit in order to assist a person
in the physical realm
This may be someone who they were devoted to in a previous life
They may stay with you through you entire life time or for a short period
Each guide enters your life for a specific purpose
We usually enter an agreement with at least one main guide before we enter our physical bodies
You may have previously been the guide for you spirit guide when they were in the physical realm
You may have also shared a love link i.e., brother, sister, mother
Spirit guides have not always had incarnations on earth they may come from other dimensions or planets
They are souls who are at a similar stage in their spiritual evolution
DOES EVERYONE HAVE A SPIRIT GUIDE?
how to contact your spirit
Yes and we all have the ability to communicate with them
Everyone will have at least one primary one who may stay for an entire life time
Others may come and go when their specific purpose is complete
You can call on others as you feel you need them
You may have a deseased loved one acting as a guide
They may have their own learning to complete in spirit and therefore may feel removed from you at times. This
is just a time when they are out exploring other dimension. They will still hear you if you call them.
WHAT IS THE PURPOSE OF A SPIRIT GUIDE?
who is my spirit guide
Finding your spirit guide can have many benefits as they are here for you and your development. Their purposes
include:
Their primary purpose is one of guiding and teaching
A spirit guide can often see a picture bigger than ourselves therefore their guidance is extremley valuable
They are here to assist us with the issues that we have set up for ourselves in this life time
They can help you heal and awaken to your full potential
They can help you find your sense of purpose
HOW TO CONTACT SPIRIT GUIDES?
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There are many different ways but I will take you through the process that is simple. It is important in any
development work you are feeling well and are in the right frame of mind. Record all you receive, have a journal
and pen ready, dictaphone or use voice record on your cell phone.
A Basic Protection Spell Prior to Making Contact -
First, prepare by making sure you will not be disturbed. Turn the ringer off on the phone, put the answering
machine on low volume, lock the door or put a "do not disturb" sign on the door in which you'll be attempting to
contact your Spirit Guides, and go to the bathroom before you begin. You do not want to be disturbed by the urge
to relieve yourself.
The materials you need to have with you for every session include:
a comfortable place to sit while meditating. Remember after your session you'll be writing in this same spot, too.
comfortable clothing
a blanket (in case you get cold while meditating - this is common)
pen or pencil
paper or notebook
any spiritual or religious Symbols that you wish (optional)
candle and/or incense to help create the "mood" (optional)
~ Create your physical space where you will not be disturbed. You may like to cleanse the area, use incense or set
your mood with music. Some say a prayer or blessing. You must feel comfortable and relaxed and do what is right
for YOU.
~ Take yourself into a meditative state using techniques that work for you to relax your body, calm your mind
and open your senses.
~ Ask for a golden sphere of love, light, protection and healing come into your body filling your physical,
emotional, spiritual levels and your entire auraic field.
~ Take yourself to a safe spiritual place where you have visited before in meditations, or ask to be taken to a
sacred place. If you find it hard to visualise – once relaxed and filled with golden light, gaze into a flickering
candle flame.
~ Ask, either in your mind or out loud, for one of your Spirit Guides to move in closer to you.
~Open all of your senses – seeing, hearing, and tasting, smelling, feeling and knowing.
~ Your Guide may come to you as an image, thought, pattern or as feelings.
~ Do they have a name? How old are they? What do they look like? What type of Guide are they? How long have
they been with you?
~ Ask your Guide for any messages. Ask for any gifts or advice. This may be an image that rushes into your mind
and often is symbolic.
~ Take your time and be aware to at the same time of your physical body, do you have tingling, pressure or other
physical symptoms?
~ When you are ready you ask for your Guides to step back. Thank them for their information. Give them
permission, if you desire, to help you remember any dreams when they contact you and to show you symbols or
answers for your questions.
~ Ground yourself and bring yourself back into your physical body. Drink a glass of water.
Immediately write or record all of the information you have received. Please be patient as often you may only get
a small snippet of guidance or information. It takes time to build a connection as they are on a higher vibration
than us and I liken it to tuning a radio into a far away station. Over time you will build up a profile of your Guide
and their relevance to you. As new Guides move in and others go it is a wonderful way to reflect on your journey.
Please remember that may times in the beginning they will just make themselves known to you. They don’t give
you a book with all of life’s answers. When they do give you a message, and they know you have understood it, it
is celebrations all around. Sometimes we may get messages we did not expect but I believe we always receive the
messages we need to hear.
The main requirement in connecting with your spirit guides and angels is not psychic ability. The majority of
people who write me about questions regarding their spirit guides and angels almost always ask me if they have
to be psychic in order to make the connection. The answer is NO.
What you can expect when contacting your spirit guides
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While it’s possible to sit down and have a clear, direct, heart-to-heart talk with your spirit guides, more often
than not, they’ll communicate with you more subtly, just enough to give you a nudge in the right direction, but
still leaving you to figure many things out yourself.
Don’t expect that your guides will respond on exactly the same level and through exactly the same medium that
you use to contact them. You might ask them a question while meditating – but they’ll respond by showing you
signs the next day. Or perhaps you ask them a question while journaling, and they reply by making you feel a
certain emotion.
Here are a number of ways that spirit guides can respond to you when you contact them:
Visual metaphors
Suppose you’re meditating and you ask your spirit guides a very direct question about an emotionally turbulent
issue in your life. Your spirit guides might respond by showing you an image in your mind’s eye of white birds
flying through a blue sky. It’s their way of sending you a message and reassuring you that things are going to
work out. Showing you visual metaphors is a common way for your guides to reply to to your questions,
especially when you’re meditating. Pay careful attention to the images you see in your mind’s eye.
Signs
Sometimes your guides will respond to your appeals for guidance through signs and clues in your environment.
They might show you a number sequence that has significance for you, such as 11:11, 111, 222, etc. Pay special
attention if you’re repeatedly seeing the same sequence in a short time span.
You might hear a certain song over and over again. Signs can also come to you in the form of flyers,
advertisements, license plates or a phone call from someone you haven’t spoken to in a long time.
Gentle Nudges
Have you ever been going about your own business and suddenly, you feel the urge to get touch with a certain
person that you haven’t talked to in a while? Your spirit guides can nudge you towards taking the necessary
actions in order to meet the right people and take advantage of opportunities.
Sometimes a nudge will seemingly come out of nowhere. Nudges tend to be time-delayed. In other words, you ask
a question of your guides today, but they might not respond until a few hours, a few days or even a few weeks
from now. But keep your eyes peeled – when they do respond, it’s usually an opportunity worth following up.
Gut feelings and emotions
Your guides can communicate with you through gut feelings and emotions. Usually this comes fairly quickly after
asking a question, especially during meditation, or a journaling/automatic writing session. An example would be
that you ask (or write) a question, and shortly afterwards start feeling really good, for a reason that you can’t
attribute to anything. This often happens to me while journaling about frustrating situations – my guides are
sending me the message to be optimistic. Because most people are clairsentient to some degree, gut feelings and
emotions are some of the most common ways your guides will communicate with you.
Dreams
When you’re dreaming, your conscious thinking mind can’t filter out, color or bias the messages you receive
because it’s out of commission. For that reason, dreams are one of the best venues for clear, vivid, direct
communication from your spirit guides. Dreams can be metaphors or they can be literal, showing you likely
future outcomes of different paths you might choose.
To get the most of the messages you receive during dreams, keep a log book beside your bed and write down
important details of your dreams as soon as you wake up. I tend to have more dreams when I maintain a
regular sleep schedule that allows enough time to get adequate sleep.
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